Healty Choice

Healty Choice - Asian Chicken

Serving Size :
283 g
320Cal
50%40gCarbs
23%8gFat
28%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber4 g
Sugar10 g
Fat8 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein22 g
Sodium600 mg
Potassium570 mg
Cholesterol35 mg
Vitamin A6 %
Vitamin C4 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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