Healty Choice

Healty Choice - Asian Potstickers

Serving Size :
1 Meal

330

Cal

83%

67g

Carbs

8%

3g

Fat

9%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,740g

560 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs67 g
Dietary Fiber5 g
Sugar18 g
Fat3 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein7 g
Sodium560 mg
Potassium230 mg
Cholesterol5 mg
Vitamin A35 %
Vitamin C15 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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