Taco John's

Taco John's - Baja Boneless Wings - Honey Habanero

Serving Size :
0.5 pound (medium size)

630

Cal

44%

69g

Carbs

36%

25g

Fat

20%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,370 cal

630 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium860g

1,440 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs69 g
Dietary Fiber0 g
Sugar26 g
Fat25 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein31 g
Sodium1440 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

630 calories

1.6

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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