El Charrito

El Charrito - Beef Enchalada Dinner

Serving Size :
1 dinner

380

Cal

62%

62g

Carbs

25%

11g

Fat

14%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,200g

1,100 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs62 g
Dietary Fiber9 g
Sugar2 g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein14 g
Sodium1100 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A30 %
Vitamin C8 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration