Best

Best - Best Salted Peanuts

Serving Size :
30 g
176Cal
35%22gCarbs
54%15gFat
11%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,824 cal
176 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,057g
243 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber2 g
Sugar1 g
Fat15 g
Saturated2 g
Polyunsaturated4 g
Monounsaturated7 g
Trans-- g
Protein7 g
Sodium243 mg
Potassium197 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

176 calories

27Minutes of Cycling
18Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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