Mcdonalds

Mcdonalds - Big Mac Meal (Large) With Large Fries and Large Fanta

Serving Size :
1 meal
1,222Cal
51%153gCarbs
39%51gFat
10%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal778 cal
1,222 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat16g
51 / 67gleft
Sodium931g
1,369 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs153 g
Dietary Fiber-- g
Sugar73 g
Fat51 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium1369 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1222 calories

3.1Hours of Cycling
2Hours of Running
7.5Hours of Cleaning

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