Mcdonalds

Mcdonalds - Big Mac Meal Medium With Sprite

Serving Size :
11.1 oz
920Cal
40%93gCarbs
47%48gFat
13%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,080 cal
920 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat19g
48 / 67gleft
Sodium990g
1,310 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs93 g
Dietary Fiber8 g
Sugar9 g
Fat48 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein29 g
Sodium1310 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

920 calories

2.3Hours of Cycling
1.5Hours of Running
5.6Hours of Cleaning

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