Mcdonalds (Canada)

Mcdonalds (Canada) - Big Mac Meal With Coke

Serving Size :
1 meal
1,090Cal
53%146gCarbs
37%45gFat
10%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal910 cal
1,090 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium1,060g
1,240 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs146 g
Dietary Fiber7 g
Sugar65 g
Fat45 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein27 g
Sodium1240 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A10 %
Vitamin C4 %
Calcium25 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1090 calories

2.7Hours of Cycling
1.8Hours of Running
6.6Hours of Cleaning

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