Bistro

Bistro - Turkey Cobb Salad

Serving Size :
1 container

220

Cal

15%

8g

Carbs

65%

16g

Fat

22%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,420g

880 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber2 g
Sugar5 g
Fat16 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium880 mg
Potassium0 mg
Cholesterol110 mg
Vitamin A50 %
Vitamin C20 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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