Mo's Band Camp

Mo's Band Camp - Black Beans, Cilantro, Corn Pico, Lettuce, Sour Cream, Guac, Shredded Cheese, Rice

Serving Size :
1 Bowl
639Cal
53%83gCarbs
32%22gFat
15%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,361 cal
639 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium872g
1,428 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs83 g
Dietary Fiber13 g
Sugar3 g
Fat22 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium1428 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

639 calories

1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning

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