Mo's Band Camp

Mo's Band Camp - Black Beans, Cilantro, Corn Pico, Lettuce, Sour Cream, Guac, Shredded Cheese, Rice

Serving Size :
1 Bowl

639

Cal

53%

83g

Carbs

32%

22g

Fat

15%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,361 cal

639 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium872g

1,428 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs83 g
Dietary Fiber13 g
Sugar3 g
Fat22 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium1428 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

639 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
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