Pizza Shoppe

Pizza Shoppe - Blt Salad

Serving Size :
326 grams
460Cal
9%10gCarbs
59%29gFat
32%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal
460 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium1,100g
1,200 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber3 g
Sugar5 g
Fat29 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein35 g
Sodium1200 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A110 %
Vitamin C45 %
Calcium25 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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