Potbellys

Potbellys - Broccoli and Cheese Soup

Serving Size :
1 cup

223

Cal

20%

11g

Carbs

65%

16g

Fat

15%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,777 cal

223 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,303g

997 / 2,300gleft

Cholesterol247g

53 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber1 g
Sugar3 g
Fat16 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium997 mg
Potassium-- mg
Cholesterol53 mg
Vitamin A33 %
Vitamin C20 %
Calcium20 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

223 calories

34

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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