Earl's

Earl's - Cajun Chicken Caesar Salad

Serving Size :
388 g

770

Cal

9%

18g

Carbs

71%

62g

Fat

19%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,230 cal

770 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat5g

62 / 67gleft

Sodium610g

1,690 / 2,300gleft

Cholesterol150g

150 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber7 g
Sugar4 g
Fat62 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein38 g
Sodium1690 mg
Potassium-- mg
Cholesterol150 mg
Vitamin A210 %
Vitamin C45 %
Calcium25 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

770 calories

1.9

Hours of Cycling

1.3

Hours of Running

4.7

Hours of Cleaning
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