Crunch 'n Munch

Crunch 'n Munch - Caramel Popcorn With Peanuts *usa

Serving Size :
0.67 cup (31 g)

160

Cal

55%

22g

Carbs

40%

7g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber1 g
Sugar12 g
Fat7 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein2 g
Sodium100 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
Recipes & Inspiration