Java City

Java City - Cheese Danish

Serving Size :
3 oz

341

Cal

61%

53g

Carbs

34%

13g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,659 cal

341 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,039g

261 / 2,300gleft

Cholesterol214g

86 / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber-- g
Sugar-- g
Fat13 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium261 mg
Potassium-- mg
Cholesterol86 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

341 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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