El Charrito

El Charrito - Cheese Enchalada Dinner

Serving Size :
1 Dinner

380

Cal

62%

64g

Carbs

26%

12g

Fat

12%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,280g

1,020 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs64 g
Dietary Fiber9 g
Sugar1 g
Fat12 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein12 g
Sodium1020 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A20 %
Vitamin C6 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration

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