Potbellys

Potbellys - Chicken and Cheddar

Serving Size :
1 sandwich

497

Cal

47%

55g

Carbs

21%

11g

Fat

32%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,503 cal

497 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,357g

943 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber5 g
Sugar4 g
Fat11 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein38 g
Sodium943 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A12 %
Vitamin C0 %
Calcium26 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

497 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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