Subway

Subway - Chicken/bacon Ranch

Serving Size :
1 serving

740

Cal

32%

47g

Carbs

43%

28g

Fat

24%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,260 cal

740 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium1,250g

1,050 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber-- g
Sugar8 g
Fat28 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium1050 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

740 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.5

Hours of Cleaning
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