Homemade Rsg

Homemade Rsg - Chicken & Gravey

Serving Size :
0.5 C

108

Cal

16%

4g

Carbs

36%

4g

Fat

48%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,892 cal

108 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,886g

414 / 2,300gleft

Cholesterol262g

38 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber-- g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein12 g
Sodium414 mg
Potassium152 mg
Cholesterol38 mg
Vitamin A2 %
Vitamin C0 %
Calcium1 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

108 calories

16

Minutes of Cycling

11

Minutes of Running

39

Minutes of Cleaning
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