Weight Watchers - Smart Ones

Weight Watchers - Smart Ones - Chicken Oriental

Serving Size :
1 Packet
250Cal
73%44gCarbs
7%2gFat
20%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber2 g
Sugar3 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein12 g
Sodium670 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A40 %
Vitamin C2 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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