Papa Johns Uk

Papa Johns Uk - Chicken Poppers

Serving Size :
11 pieces

436

Cal

30%

32g

Carbs

38%

18g

Fat

31%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,564 cal

436 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium900g

1,400 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber1 g
Sugar1 g
Fat18 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium1400 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

436 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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