Niu Cafeteria

Niu Cafeteria - Chicken Tenders

Serving Size :
3 pieces
460Cal
17%19gCarbs
45%23gFat
38%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal
460 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber-- g
Sugar-- g
Fat23 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein44 g
Sodium500 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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