Homemade

Homemade - Chili With Beans

Serving Size :
2 cups

250

Cal

30%

28g

Carbs

39%

16g

Fat

30%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,650g

650 / 2,300gleft

Cholesterol228g

72 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber27 g
Sugar14 g
Fat16 g
Saturated-- g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein28 g
Sodium650 mg
Potassium0 mg
Cholesterol72 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

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