Homemade

Homemade - Chili With Venison & Beans

Serving Size :
1 Cup
200Cal
34%15gCarbs
20%4gFat
45%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,846g
454 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber6 g
Sugar2 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein20 g
Sodium454 mg
Potassium784 mg
Cholesterol25 mg
Vitamin A29 %
Vitamin C49 %
Calcium8 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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