Belmont

Belmont - Chocolate chip cookie dough

Serving Size :
0.5 cup

180

Cal

51%

23g

Carbs

45%

9g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber0 g
Sugar17 g
Fat9 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium65 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C0 %
Calcium6 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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