Red Lobster

Red Lobster - Chocolate Wave Cake

Serving Size :
1 slice

1,100

Cal

45%

133g

Carbs

48%

62g

Fat

7%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal900 cal

1,100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat5g

62 / 67gleft

Sodium1,570g

730 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs133 g
Dietary Fiber6 g
Sugar93 g
Fat62 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein21 g
Sodium730 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1100 calories

2.8

Hours of Cycling

1.8

Hours of Running

6.7

Hours of Cleaning
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