Daisy

Daisy - Cottage Cheese, Low Fat 2%

Serving Size :
1 fluid ounce
22Cal
25%1gCarbs
0%--Fat
75%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,978 cal
22 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,213g
87 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium87 mg
Potassium0 mg
Cholesterol2 mg
Vitamin A1 %
Vitamin C0 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

22 calories

3Minutes of Cycling
2Minutes of Running
8Minutes of Cleaning

Recipes & Inspiration

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