Daisy

Daisy - Cottage Cheese, Low Fat 2%

Serving Size :
1 fluid ounce

22

Cal

25%

1g

Carbs

0%

--

Fat

75%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,978 cal

22 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,213g

87 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium87 mg
Potassium0 mg
Cholesterol2 mg
Vitamin A1 %
Vitamin C0 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

22 calories

3

Minutes of Cycling

2

Minutes of Running

8

Minutes of Cleaning
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