cereal terra

cereal terra - crema di noci

Serving Size :
100 gram
695Cal
3%6gCarbs
88%68gFat
9%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,305 cal
695 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-1g
68 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber4 g
Sugar2 g
Fat68 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium-- mg
Potassium1 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

695 calories

1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning

Recipes & Inspiration

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