Mcdonalds

Mcdonalds - Double Big Mac Medium Meal

Serving Size :
1 meal
1,270Cal
46%147gCarbs
40%57gFat
14%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal730 cal
1,270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat10g
57 / 67gleft
Sodium490g
1,810 / 2,300gleft
Cholesterol175g
125 / 300gleft

Nutritional Info

Carbs147 g
Dietary Fiber7 g
Sugar64 g
Fat57 g
Saturated19 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein44 g
Sodium1810 mg
Potassium-- mg
Cholesterol125 mg
Vitamin A15 %
Vitamin C4 %
Calcium30 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1270 calories

3.2Hours of Cycling
2.1Hours of Running
7.8Hours of Cleaning

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