Mcdonalds

Mcdonalds - Double Cheeseburger Meal - Us

Serving Size :
1 Meal
980Cal
55%137gCarbs
33%37gFat
12%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,020 cal
980 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium960g
1,340 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs137 g
Dietary Fiber6 g
Sugar65 g
Fat37 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein29 g
Sodium1340 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A990 %
Vitamin C14 %
Calcium190 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

980 calories

2.5Hours of Cycling
1.6Hours of Running
6Hours of Cleaning

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