Mcdonalds

Mcdonalds - Double Cheeseburger Mini Meal / No Drink

Serving Size :
1 meal
620Cal
40%62gCarbs
44%30gFat
16%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal
620 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,250g
1,050 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs62 g
Dietary Fiber5 g
Sugar7 g
Fat30 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein25 g
Sodium1050 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A6 %
Vitamin C10 %
Calcium20 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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