Egglands Best Organic Lg Brown

Egglands Best Organic Lg Brown - Egglands Best Eggs

Serving Size :
1 egg
60Cal
0%--Carbs
60%4gFat
40%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal
60 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,235g
65 / 2,300gleft
Cholesterol130g
170 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein6 g
Sodium65 mg
Potassium69 mg
Cholesterol170 mg
Vitamin A-- %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9Minutes of Cycling
6Minutes of Running
22Minutes of Cleaning

Recipes & Inspiration

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