Market Street

Market Street - Everything Bagel

Serving Size :

1 bagel

270

Cal

70%

47g

Carbs

17%

5g

Fat

13%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat62g

5 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs47 g

Dietary Fiber3 g

Sugar5 g

Fat5 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein9 g

Sodium480 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C6 %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

Minutes of Cycling

Minutes of Running

1.6

Hours of Cleaning

Recipes & Inspiration

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