Fresn Fitness Food

Fresn Fitness Food - Bbq Marinated Salmon

Serving Size :
1 cup

635

Cal

32%

51g

Carbs

35%

25g

Fat

31%

50g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,365 cal

635 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber0 g
Sugar0 g
Fat25 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein50 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

635 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
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