Zaxby's

Zaxby's - Fried House Zalad- No Onions, No Toast

Serving Size :
1 salad
470Cal
14%17gCarbs
49%27gFat
37%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal
470 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium995g
1,305 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber3 g
Sugar4 g
Fat27 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein45 g
Sodium1305 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

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