Earls

Earls - Garlic Chicken Caesar Salad

Serving Size :
388 grams

680

Cal

10%

17g

Carbs

72%

55g

Fat

19%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,320 cal

680 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat12g

55 / 67gleft

Sodium630g

1,670 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber5 g
Sugar4 g
Fat55 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein32 g
Sodium1670 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

680 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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