Generic

Grapes - Raw

Serving Size :
1 cup

61

Cal

100%

15g

Carbs

0%

0g

Fat

0%

0g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,939 cal

61 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber0 g
Sugar14 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium1 mg
Potassium175 mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C6 %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

61 calories

9

Minutes of Cycling

6

Minutes of Running

22

Minutes of Cleaning
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