Sysco

Sysco - Gyro

Serving Size :
1 gyro

428

Cal

32%

43g

Carbs

35%

21g

Fat

33%

44g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,572 cal

428 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,008g

1,292 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber0 g
Sugar-- g
Fat21 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein44 g
Sodium1292 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A4 %
Vitamin C3 %
Calcium11 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

428 calories

1

Hour of Cycling

43

Minutes of Running

2.6

Hours of Cleaning
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