Mcdonalds

Mcdonalds - Hamburger Happy Meal Hamburger, Fries, Chocolate Milk

Serving Size :
372 g

610

Cal

55%

85g

Carbs

31%

21g

Fat

14%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal

610 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs85 g
Dietary Fiber5 g
Sugar29 g
Fat21 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein21 g
Sodium840 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A10 %
Vitamin C6 %
Calcium30 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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