Home Made

Home Made - Home Made Potato Soup

Serving Size :
1 cup

166

Cal

56%

26g

Carbs

24%

5g

Fat

19%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,834 cal

166 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol276g

24 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber2 g
Sugar4 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein9 g
Sodium390 mg
Potassium564 mg
Cholesterol24 mg
Vitamin A4 %
Vitamin C41 %
Calcium14 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

166 calories

25

Minutes of Cycling

16

Minutes of Running

1

Hour of Cleaning
Recipes & Inspiration

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