Weight Watchers

Weight Watchers - Homestyle Beef Pot Roast

Serving Size :
255 g
180Cal
41%18gCarbs
20%4gFat
39%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber4 g
Sugar6 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium670 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A10 %
Vitamin C4 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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