Jack In the Box

Jack In the Box - Jr Bacon Cheese Burger

Serving Size :
1 burger

480

Cal

27%

32g

Carbs

58%

31g

Fat

16%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium1,440g

860 / 2,300gleft

Cholesterol254g

46 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber1 g
Sugar5 g
Fat31 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein19 g
Sodium860 mg
Potassium224 mg
Cholesterol46 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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