Kentucky Fried Chicken

Kentucky Fried Chicken - Kentucky Grilled Chicken Thigh

Serving Size :
1 thigh

280

Cal

11%

8g

Carbs

61%

19g

Fat

27%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,390g

910 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber0 g
Sugar-- g
Fat19 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium910 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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