Seilberg - Kilohaili
Serving Size :
10 g
356Cal
0%--Carbs
81%32gFat
19%17gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,644 cal
356 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat32 g
Saturated4 g
Polyunsaturated8 g
Monounsaturated18 g
Trans0 g
Protein17 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
356 calories
54Minutes of Cycling
36Minutes of Running
2.1Hours of CleaningRecipes & Inspiration
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