Damtuh - Korean Tea - Roast Grain With Yam (20g/Pack)

Serving Size :

85Cal

70%15gCarbs

21%2gFat

9%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,915 cal

85 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber-- g

Sugar4 g

Fat2 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium90 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

85 calories

13Minutes of Cycling

8Minutes of Running

31Minutes of Cleaning

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