Mcdonalds

Mcdonalds - (Large) Big Mac Value Meal [Big Mac/Large Fries/Large (Bottled Water)

Serving Size :
1 Full Meal
1,160Cal
52%154gCarbs
36%47gFat
12%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal840 cal
1,160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat20g
47 / 67gleft
Sodium-800g
3,100 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs154 g
Dietary Fiber10 g
Sugar62 g
Fat47 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium3100 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1160 calories

2.9Hours of Cycling
1.9Hours of Running
7.1Hours of Cleaning

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