Worlds best lasagna

Worlds best lasagna - Lasagna

Serving Size :
1 serving

448

Cal

32%

36g

Carbs

42%

21g

Fat

26%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,552 cal

448 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium512g

1,788 / 2,300gleft

Cholesterol216g

84 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber4 g
Sugar8 g
Fat21 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein29 g
Sodium1788 mg
Potassium876 mg
Cholesterol84 mg
Vitamin A29 %
Vitamin C28 %
Calcium55 %
Iron41 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

448 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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