Morning Glory

Morning Glory - Low Fat Strawberry Yogurt

Serving Size :
6 oz
187Cal
74%35gCarbs
9%2gFat
17%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,813 cal
187 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,171g
129 / 2,300gleft
Cholesterol291g
9 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber1 g
Sugar29 g
Fat2 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium129 mg
Potassium-- mg
Cholesterol9 mg
Vitamin A2 %
Vitamin C0 %
Calcium39 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

187 calories

28Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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