M&m

M&m - M&ms

Serving Size :
10 M&Ms

43

Cal

69%

5g

Carbs

31%

1g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,957 cal

43 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar4 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium1 mg
Potassium4 mg
Cholesterol1 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

43 calories

6

Minutes of Cycling

4

Minutes of Running

15

Minutes of Cleaning
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