M&M's

M&M's - M&M's Plain

Serving Size :
10 pieces (20g)

103

Cal

49%

12g

Carbs

46%

5g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,897 cal

103 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,291g

9 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber0 g
Sugar10 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein1 g
Sodium9 mg
Potassium69 mg
Cholesterol1 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

103 calories

15

Minutes of Cycling

10

Minutes of Running

37

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.